Jordan 2009 Conscious Living by the Supermarket at

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It’s a hectic Monday p.m. and your Meditation-Yoga-Zen-Origami-Tai chi withdraw ended yesterday and you are in line at the supermarket seeing the hustle and bustle of life. As you discharge your cart you notification you are starting to lose namely splendid sense of camaraderie you had over the weekend. You’re in the “real world” and you wish the retreat could have lasted always!
A flicker of loneliness cries your name, trying to take you over. You move it off! “I know there is a direction to be real in this world. There namely a way to be me and be connected to everybody,” you mention to your ego with one inner smile.
And there is.
Come ashore, let’s do some exploring. How can we access the feelings of unity, community and sacredness in daily life?
Here are the ways I know:
1. We tin find these feelings and qualities in ourselves.
Being with like-minded people can of lesson be profoundly healing and life-affirming. I’m not recommending looking at your calendar and obliterating all your retreats or workshops. But if feelings of separation still appear as you in daily life,[link widoczny dla zalogowanych], permit the feelings to corner into an opportunity because a deeper and more genuine spirituality. Let them remind you to not see to others for what can merely reside in your self.
Connection with Spirit (The Universe,[link widoczny dla zalogowanych], God, Goddess, Source… whatever name speaks to you) is all obtainable. It is there in your center. If it is no being sustained in annual positions (the bank, the supermarket, the office) when you are away from like-minded human, ascertain whether chapter of you is still needing your connection to Spirit to come via a team experience first, before coming via your self. This requires self-honesty and self-acceptance.
You contain all that you are questing. You are the delight, the love and the light. You don’t absence to be in a spiritual setting to know what you are. Association with spiritual people can dilate feelings of spiritual connection, but it does not cause them. Spiritual connection is internal; it equitable has to be accessed. Connect to your Self first,[link widoczny dla zalogowanych], wherever you are, and then see if you still feel distant from others.
2. To experience extra spiritual connection amidst the uproar of daily life, we can put ourselves, our true Selves, out there.
Suppose you are in a grocery store: Strike up a conversation with the person back you in line,[link widoczny dla zalogowanych], smile at a baby, make eye-contact with the clerk. Give of your self and you will start to feel more connected. Give others your unconditional appreciation. Allow appreciation to come through your eyes and your words. How? By sending more depth to everyday chit chat.
Suppose you ask someone: “How is your day going?” Instead of considering of this question as respectful chit chat, bring depth and authenticity to the asking. Make the question an expression of your inner most being. Look them in the eyes,[link widoczny dla zalogowanych], and make it a heartfelt gift. Of course you don’t know if the other person will still listen the question as chit chat, but that does not material. It is the heartfelt asking that matters.
Furthermore, in my experience, the quality with which you query such a answer is directly narrated to the quality with which it is answered. A genuine question elicits a genuine response, and it can brighten up the day of the maximum stressed-out sales bookkeeper you encounter. Genuineness creates a spark of linkage, a holy moment among strangers.
When somebody answers your question, listen cautiously to the other person. Honor how they sound, their gestures and where they’re coming from. Listen through their words. Draw your attention out of your pate and into your heart, being and psyche. This manner holding a safe space for their answer among your self. Appreciate the other human at path of appreciating your self. Realize that for you ‘give away’ gratitude,[link widoczny dla zalogowanych], you ambition receive it as well, for the act of giving is an internal space key. You ambition