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Insomnia as a Health Problem
Insomnia is health problem and it has three types. Intermittent
insomnia happens when the person experiences on and off sleeping
disturbances. Transient insomnia occurs when it lasts for less than a
week. Acute insomnia happens when it last for less than a month. Chronic
insomnia is when a person’s difficulty falling asleep lasts for more
than a month or so.
Chronic Insomnia
Chronic insomnia is the most alarming type of insomnia for the reason
that it is more complex than acute transient insomnia and requires a
more directed approach in relation to its identification, etiology and
treatment.
Insomnia is indeed a symptom and not a diagnosis. Thus,cheap ugg classic short boots, it is very
important for a person to seek for help from a qualified health care
provider so that the cause of the insomnia, primarily the chronic type,
can be determined ― not just instinctively treat the person with
sedative-hypnotic medications or those home insomnia remedies.
About the Etiology
It is very important to understand and know the etiology of chronic
insomnia, from which a suitable intervention can be rendered. Chronic
insomnia may have something to do with the effect of prescription and
over-the-counter medications, such as beta-adrenergic blockers, thyroid
preparations, corticosteroids, selective serotonin reuptake inhibitors,
monoamine oxidase inhibitors, methyldopa (Aldomet), phenytoin (Dilantin)
and some chemotherapeutic agents.
Also it may be an indication of a psychiatric illness, like
depression. Sleep-related breathing disorders, like apnea, could also be
the cause. Movement-related disorders, such as restless leg syndrome,
is another etiology.
Other medical conditions, such as gastroesophageal reflux disease,
chronic obstructive pulmonary disease, peptic ulcer disease, prostatic
hypertrophy, which can result in overflow incontinence, and congestive
heart failure with dyspnea and frequent bouts of disturbed sleeping
patterns may also be interpreted as insomnia. Another etiology is the
circadian rhythm disorder, which is also commonly known as the
sleep-wake rhythm disorder.
There are two common types of circadian rhythm disorders: the
advanced sleep-phase syndrome, which is early bedtime and early
awakening, and the delayed sleep-phase syndrome, which is at late
bedtime and late awakening.
The advanced sleep-phase syndrome can be corrected through exposing
the insomniac to bright light for two hours during the evening, which
may shift the body’s circadian timing mechanism as well as delay the
onset of sleep until a typical bedtime hour. On the other hand, the
delayed sleep-phase syndrome can be treated by exposing the person to
bright light in the morning.
Treating Chronic Insomnia
Treatment for chronic insomnia could be following the usual sleep
hygiene tips, behavioral therapy, and drug therapy, of course, with the
prescription of the doctor.
When Left Untreated
So what happens if chronic insomnia remains untreated? Ignoring
chronic insomnia at your risk? This could lead to further medical and
more serious disturbances. A person is at risk for accidents,Bailey Button Triplet ugg boots, in
particular,UGG Adirondack boots ii, certain psychiatric problems, as well as other possibly
terminal health conditions. A person experiencing chronic insomnia
should combat it by first consulting with qualified health care
providers so he or she will not put his or her health in jeopardy.

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Chronic Insomnia