Air Jordans Hour 3-Family and Friends

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Hour 3-Family and Friends
Don't believe this is possible?
Do you need extra nap? Have you been seeing the late, late, late show every night with glazed eyes and the remote control mysteriously glued to your hand? Starting tonight, you could begin obtaining the full sum of sleep you need.
Get rid of your TV.
Hour 2-Health and Exercise
Probably the greatest benefit to getting rid of the TV is that you have time to spend with your family and friends, actually interacting and creating elated memories. TV is such a horrible substitute for real family interactions. Building real memories and enjoying real interactions with friends and family is far more rewarding than reruns of Leave it to Beaver or Friends.
There's more. You won't need to leave your job to get this time. You won't need to slit out half of your night's sleep. You don't even need to purchase anything. Getting this time is simple. Some people may find it a morsel challenging. Others may even think it a morsel revolutionary. All you have to do to get this extra time is:
Your kin could start dining meals attach. You could have a "Family Game Night." You could invite your friends over for a cup of coffee. You could even take a mini-vacation.
It is time to send behind the America of old, the good old days while Americans led the globe in community engagement. Bring back the vicinity block parties. Bring back the mosque potlucks. Bring back the social activism. In the past these things defined America. TV has turned America into the "blue light special" nation,[link widoczny dla zalogowanych], a pitiful eclipse of the America of community builders and problem solvers of yore.
Once you get some recess, you could get that couch potato body moving afresh. You could go outside and enjoy the magnificent outdoors. You could play. You could disco. If you have babies, instead of granting them to watch the "after-school specials," you could bring your kids outside in the time-honored institution of parents everywhere: "Go Outside and Play!" You could even start that discipline regimen you have been putting off since New Years.
You may even get more than four hours a daytime by rotating off your television set for agreeable. Some people may get a tiny fewer. If you are an mean American,[link widoczny dla zalogowanych], you will acquire an average of 4 hours 35 minutes every day. Now, let's assume how you might actually use these four hours every day.
I could hand it apt you right immediately on a silver platter whether you like. By morrow you could have an surplus 4 hours already. The hours would join up rapidly. In a week, you would have 28 surplus hours. In a month, you would have over 120 extra hours. In just a year, you would have 1460 hours (61 solid days!). Imagine what you could do entire namely time.
What would you do if you had four extra hours to spend every day?
Perhaps you could behalf from some silence private time for reflection every day. You could read a writing. You could pray or meditate. You could loosen in a hammock. You could go for an evening promenade and inspect all the houses with funny glows emanating from their depths, the residents staring blankly at their TV screens.
That's right. That is all you have to do. Get rid of it. Good-bye. Cionara. Au reviore. Tschuss. Ciao. Toss it out the window. Throw it in the litter. Get rid of it. Toss it in Boston berth and have a Boston 'TV' celebration! On second thought, TV sets are toxic garbage. Take your age sets to the toxic reclamation centre.
Hour 1-Sleep and Self Renewal
Naturally, how you select to spend your four hours a day is altogether up to you. These proposals are on
The choice is yours
An interesting essay at Robert Putnam cried "The Strange Disappearance of Civic USA" highlighted an essential problem: since the advent of TV Americans' "municipal appointment",[link widoczny dla zalogowanych], alternatively participation in social groups, has been declining.
Hour 4-Community Time